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Methodology Approach

I strongly work from a family systems lens, which operates on creating consistency and allowing my clients to include their parents or have separate therapeutic relationships with them. The needs and goals of each client vary between building confidence, emotional regulation, coping strategies, relationships, and so much more. One thing in common for all my clients is allowing them space to explore and navigate to find their identity and support them in accomplishing any change.

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My superpower would be my knowledge in the medical scope, allowing my focus to niche on fears, medical trauma, grief and loss and any hospitalizations. It is primarily a cognitive approach that helps the individual identify and support their trauma responses and anxious tendencies that they are navigating within their journey.

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I am a human being who has come from my own real-life experiences and am willing to learn about your journey, explore your passions and support navigating accomplishment within your goals. I am here to listen, support, and meet you where you are currently to build the foundations for our therapeutic relationship.

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Please book a meet-and-greet consult to determine if this would be the best fit for building trust.

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